Wheat germ, crude
Grains, pasta & cereals360kcal
per 100 g
23.1 gProteinper 100 g
9.7 gFatper 100 g
51.8 gCarbsper 100 g
Wheat germ, crude has 360 kcal per 100 g: 23.1 g of protein, 9.7 g of fat and 51.8 g of carbohydrates.
Where the calories come from: 24% from protein, 23% from fat, 54% from carbohydrates.
Calories by weight
360 kcal
| Weight | Calories |
|---|---|
| 50 g | 180 kcal |
| 100 g | 360 kcal |
| 150 g | 540 kcal |
| 200 g | 720 kcal |
| 250 g | 900 kcal |
More nutrition facts
13.2 gFibre
1.7 gSaturated fat
12 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.