White mushroom, raw
Vegetables & tubers22kcal
per 100 g
3.1 gProteinper 100 g
0.3 gFatper 100 g
3.3 gCarbsper 100 g
White mushroom, raw has 22 kcal per 100 g: 3.1 g of protein, 0.3 g of fat and 3.3 g of carbohydrates.
Where the calories come from: 43% from protein, 11% from fat, 46% from carbohydrates.
Calories by weight
22 kcal
| Weight | Calories |
|---|---|
| 50 g | 11 kcal |
| 100 g | 22 kcal |
| 150 g | 33 kcal |
| 200 g | 44 kcal |
| 250 g | 55 kcal |
More nutrition facts
1 gFibre
2 gSugars
0.1 gSaturated fat
5 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.