Me Nutrition

White onion, raw

Vegetables & tubers
35kcal
per 100 g
0.9 gProteinper 100 g
0.1 gFatper 100 g
7.7 gCarbsper 100 g

White onion, raw has 35 kcal per 100 g: 0.9 g of protein, 0.1 g of fat and 7.7 g of carbohydrates.

Where the calories come from: 10% from protein, 3% from fat, 87% from carbohydrates.

Calories by weight

35 kcal
WeightCalories
50 g18 kcal
100 g35 kcal
150 g53 kcal
200 g70 kcal
250 g88 kcal

More nutrition facts

1.2 gFibre
2 mgSodium

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.