Me Nutrition

White or yellow onion, pan-fried without fat

Vegetables & tubers
40kcal
per 100 g
1.6 gProteinper 100 g
0.3 gFatper 100 g
6.7 gCarbsper 100 g

White or yellow onion, pan-fried without fat has 40 kcal per 100 g: 1.6 g of protein, 0.3 g of fat and 6.7 g of carbohydrates.

Where the calories come from: 17% from protein, 8% from fat, 75% from carbohydrates.

Calories by weight

40 kcal
WeightCalories
50 g20 kcal
100 g40 kcal
150 g60 kcal
200 g80 kcal
250 g101 kcal

More nutrition facts

2.8 gFibre
5 gSugars
0 gSaturated fat
5 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.