Me Nutrition

White rice, long-grain, regular, raw, enriched

Grains, pasta & cereals
365kcal
per 100 g
7.1 gProteinper 100 g
0.7 gFatper 100 g
80 gCarbsper 100 g

White rice, long-grain, regular, raw, enriched has 365 kcal per 100 g: 7.1 g of protein, 0.7 g of fat and 80 g of carbohydrates.

Where the calories come from: 8% from protein, 2% from fat, 90% from carbohydrates.

Calories by weight

365 kcal
WeightCalories
50 g183 kcal
100 g365 kcal
150 g548 kcal
200 g730 kcal
250 g913 kcal

More nutrition facts

1.3 gFibre
0.1 gSugars
0.2 gSaturated fat
5 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.