White rice, long-grain, regular, raw, unenriched
Grains, pasta & cereals365kcal
per 100 g
7.1 gProteinper 100 g
0.7 gFatper 100 g
80 gCarbsper 100 g
White rice, long-grain, regular, raw, unenriched has 365 kcal per 100 g: 7.1 g of protein, 0.7 g of fat and 80 g of carbohydrates.
Where the calories come from: 8% from protein, 2% from fat, 90% from carbohydrates.
Calories by weight
365 kcal
| Weight | Calories |
|---|---|
| 50 g | 183 kcal |
| 100 g | 365 kcal |
| 150 g | 548 kcal |
| 200 g | 730 kcal |
| 250 g | 913 kcal |
More nutrition facts
1.3 gFibre
0.1 gSugars
0.2 gSaturated fat
5 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.