Me Nutrition

Whole-wheat crackers, low-salt

Bread & bakery
443kcal
per 100 g
8.8 gProteinper 100 g
17.2 gFatper 100 g
68.6 gCarbsper 100 g

Whole-wheat crackers, low-salt has 443 kcal per 100 g: 8.8 g of protein, 17.2 g of fat and 68.6 g of carbohydrates.

Where the calories come from: 8% from protein, 33% from fat, 59% from carbohydrates.

Calories by weight

443 kcal
WeightCalories
50 g222 kcal
100 g443 kcal
150 g665 kcal
200 g886 kcal
250 g1108 kcal

More nutrition facts

10.5 gFibre
0.4 gSugars
3.4 gSaturated fat
186 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.