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Wholemeal sliced-bread sandwich with chicken, raw vegetables and mayonnaise, prepacked

Ready meals & fast food
232kcal
per 100 g
9.2 gProteinper 100 g
10.4 gFatper 100 g
23.7 gCarbsper 100 g

Wholemeal sliced-bread sandwich with chicken, raw vegetables and mayonnaise, prepacked has 232 kcal per 100 g: 9.2 g of protein, 10.4 g of fat and 23.7 g of carbohydrates.

Where the calories come from: 16% from protein, 42% from fat, 42% from carbohydrates.

Calories by weight

232 kcal
WeightCalories
50 g116 kcal
100 g232 kcal
150 g348 kcal
200 g464 kcal
250 g580 kcal

More nutrition facts

3.6 gFibre
2.6 gSugars
2.5 gSaturated fat
517 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.