Yellow corn grits, regular and quick, unenriched, dry
Grains, pasta & cereals371kcal
per 100 g
8.8 gProteinper 100 g
1.2 gFatper 100 g
79.6 gCarbsper 100 g
Yellow corn grits, regular and quick, unenriched, dry has 371 kcal per 100 g: 8.8 g of protein, 1.2 g of fat and 79.6 g of carbohydrates.
Where the calories come from: 10% from protein, 3% from fat, 87% from carbohydrates.
Calories by weight
371 kcal
| Weight | Calories |
|---|---|
| 50 g | 186 kcal |
| 100 g | 371 kcal |
| 150 g | 557 kcal |
| 200 g | 742 kcal |
| 250 g | 928 kcal |
More nutrition facts
1.6 gFibre
0.6 gSugars
0.2 gSaturated fat
1 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.