Yellow cornmeal, self-rising, degermed, enriched
Grains, pasta & cereals355kcal
per 100 g
8.4 gProteinper 100 g
1.7 gFatper 100 g
74.8 gCarbsper 100 g
Yellow cornmeal, self-rising, degermed, enriched has 355 kcal per 100 g: 8.4 g of protein, 1.7 g of fat and 74.8 g of carbohydrates.
Where the calories come from: 10% from protein, 4% from fat, 86% from carbohydrates.
Calories by weight
355 kcal
| Weight | Calories |
|---|---|
| 50 g | 178 kcal |
| 100 g | 355 kcal |
| 150 g | 533 kcal |
| 200 g | 710 kcal |
| 250 g | 888 kcal |
More nutrition facts
7.1 gFibre
0.2 gSaturated fat
1348 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.