Yellow cornmeal, self-rising, bolted, plain, enriched
Grains, pasta & cereals334kcal
per 100 g
8.3 gProteinper 100 g
3.4 gFatper 100 g
70.3 gCarbsper 100 g
Yellow cornmeal, self-rising, bolted, plain, enriched has 334 kcal per 100 g: 8.3 g of protein, 3.4 g of fat and 70.3 g of carbohydrates.
Where the calories come from: 10% from protein, 9% from fat, 82% from carbohydrates.
Calories by weight
334 kcal
| Weight | Calories |
|---|---|
| 50 g | 167 kcal |
| 100 g | 334 kcal |
| 150 g | 501 kcal |
| 200 g | 668 kcal |
| 250 g | 835 kcal |
More nutrition facts
6.7 gFibre
0.5 gSaturated fat
1247 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.