Zante currant, dried
Fruits290kcal
per 100 g
3.4 gProteinper 100 g
0.2 gFatper 100 g
77 gCarbsper 100 g
Zante currant, dried has 290 kcal per 100 g: 3.4 g of protein, 0.2 g of fat and 77 g of carbohydrates.
Where the calories come from: 4% from protein, 1% from fat, 95% from carbohydrates.
Calories by weight
290 kcal
| Weight | Calories |
|---|---|
| 50 g | 145 kcal |
| 100 g | 290 kcal |
| 150 g | 435 kcal |
| 200 g | 580 kcal |
| 250 g | 725 kcal |
More nutrition facts
4.4 gFibre
62.3 gSugars
0.1 gSaturated fat
43 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.