Me Nutrition

🧀 Herb Fondue

Origin: Switzerland
490kcal
per serving · 200 g
245kcal
per 100 g
32 gProtein16 g / 100 g
34 gFat17 g / 100 g
8 gCarbs4 g / 100 g

Herb fondue is a Swiss cheese fondue finished with a generous handful of fresh chopped herbs such as parsley, chives, dill and basil. The herbs bring colour and a fresh, aromatic lift to the rich, creamy cheese melted with white wine and garlic. It is shared from one pot at the table, with potatoes and vegetables for dipping.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Keto-friendly4 g carbs per 100 g
✓
High protein16 g protein per 100 g — 26% of the calories
✕
Not veganbecause of: cheese
✕
Contains dairybecause of: cheese

Allergens

Contains (in a typical recipe):

What it is made of

cheeseherbswhite winegarlic

Recipe

4 servings30 min

Ingredients

Method

  1. Rub the inside of a fondue pot with the cut garlic, then leave the garlic in the pot.
  2. Set aside the chopped herbs; they are stirred in at the very end to keep their colour.
  3. Add the wine and warm over medium heat until steaming, without boiling.
  4. Toss the cheese with the cornstarch and add it by handfuls, stirring in a figure-eight until each addition melts.
  5. Stir in the herbs, season with pepper and nutmeg, set the pot over a burner at the table and dip potatoes and vegetables on long forks.

How to make it lighter

History

Swiss cheese fondue is a dish of the Alpine regions of Switzerland and neighbouring France and Italy. It was popularised as a Swiss national dish in the 20th century, notably through promotion by the Swiss Cheese Union from the 1930s.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →