Me Nutrition

🥔 Rösti

Origin: Switzerland · Bern
300kcal
per serving · 200 g
150kcal
per 100 g
6 gProtein3 g / 100 g
14 gFat7 g / 100 g
40 gCarbs20 g / 100 g

Rösti is Switzerland's famous potato cake: coarsely grated potatoes pressed into a pan with butter and fried slowly until a thick golden crust forms on both sides. The outside is crisp and nutty, the inside stays soft. It is served as a side with sausages or eggs, or on its own as a simple meal.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✕
Not veganbecause of: butter
✕
Contains dairybecause of: butter
✕
Not keto20 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

potatobutter

Recipe

2 servings40 min

Ingredients

Method

  1. Boil the potatoes in their skins for 10 minutes, cool completely (ideally overnight), then peel and coarsely grate.
  2. Season the grated potato with salt and pepper.
  3. Melt half the butter in a 24 cm non-stick pan over medium heat, add the potato and press into a flat cake.
  4. Cook 12–15 minutes until golden underneath, flip with the help of a plate, add the remaining butter and cook another 10–12 minutes.

How to make it lighter

History

Rösti is traditionally linked to the canton of Bern, where it is often said to have been a farmers' breakfast of grated potatoes fried in butter. It later became a Swiss national dish, and the 'Röstigraben' (rösti ditch) is a popular nickname for the cultural line between German- and French-speaking Switzerland.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →