Me Nutrition

Almonds, whole, raw

Legumes, nuts & seeds
626kcal
per 100 g
21.5 gProteinper 100 g
51.1 gFatper 100 g
20 gCarbsper 100 g

Almonds, whole, raw has 626 kcal per 100 g: 21.5 g of protein, 51.1 g of fat and 20 g of carbohydrates.

Where the calories come from: 14% from protein, 73% from fat, 13% from carbohydrates.

Calories by weight

626 kcal
WeightCalories
50 g313 kcal
100 g626 kcal
150 g939 kcal
200 g1252 kcal
250 g1564 kcal

More nutrition facts

10.8 gFibre
3.8 gSaturated fat
0 mgSodium

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.