Apple, without skin, microwaved
Fruits56kcal
per 100 g
0.3 gProteinper 100 g
0.4 gFatper 100 g
14.4 gCarbsper 100 g
Apple, without skin, microwaved has 56 kcal per 100 g: 0.3 g of protein, 0.4 g of fat and 14.4 g of carbohydrates.
Where the calories come from: 2% from protein, 6% from fat, 92% from carbohydrates.
Calories by weight
56 kcal
| Weight | Calories |
|---|---|
| 50 g | 28 kcal |
| 100 g | 56 kcal |
| 150 g | 84 kcal |
| 200 g | 112 kcal |
| 250 g | 140 kcal |
More nutrition facts
2.8 gFibre
11.6 gSugars
0.1 gSaturated fat
1 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.