Me Nutrition

Arctic char, raw

Fish & seafood
103kcal
per 100 g
19.8 gProteinper 100 g
2.7 gFatper 100 g
0 gCarbsper 100 g

Arctic char, raw has 103 kcal per 100 g: 19.8 g of protein, 2.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 77% from protein, 23% from fat, 0% from carbohydrates.

Calories by weight

103 kcal
WeightCalories
50 g52 kcal
100 g103 kcal
150 g155 kcal
200 g206 kcal
250 g258 kcal

More nutrition facts

0 gFibre
0 gSugars
2.2 gSaturated fat
58 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.