Me Nutrition

Atlantic cod, cooked, dry heat

Fish & seafood
105kcal
per 100 g
22.8 gProteinper 100 g
0.9 gFatper 100 g
0 gCarbsper 100 g

Atlantic cod, cooked, dry heat has 105 kcal per 100 g: 22.8 g of protein, 0.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 92% from protein, 8% from fat, 0% from carbohydrates.

Calories by weight

105 kcal
WeightCalories
50 g53 kcal
100 g105 kcal
150 g158 kcal
200 g210 kcal
250 g263 kcal

More nutrition facts

0 gFibre
0 gSugars
0.2 gSaturated fat
78 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.