Me Nutrition

Atlantic croaker, raw

Fish & seafood
104kcal
per 100 g
17.8 gProteinper 100 g
3.2 gFatper 100 g
0 gCarbsper 100 g

Atlantic croaker, raw has 104 kcal per 100 g: 17.8 g of protein, 3.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 71% from protein, 29% from fat, 0% from carbohydrates.

Calories by weight

104 kcal
WeightCalories
50 g52 kcal
100 g104 kcal
150 g156 kcal
200 g208 kcal
250 g260 kcal

More nutrition facts

0 gFibre
0 gSugars
1.1 gSaturated fat
56 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.