Me Nutrition

Atlantic herring, fried

Fish & seafood
201kcal
per 100 g
23 gProteinper 100 g
12.1 gFatper 100 g
0 gCarbsper 100 g

Atlantic herring, fried has 201 kcal per 100 g: 23 g of protein, 12.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 46% from protein, 54% from fat, 0% from carbohydrates.

Calories by weight

201 kcal
WeightCalories
50 g101 kcal
100 g201 kcal
150 g302 kcal
200 g402 kcal
250 g503 kcal

More nutrition facts

0 gFibre
0 gSugars
3.5 gSaturated fat

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.