Atlantic herring, marinated (rollmops)
Fish & seafood211kcal
per 100 g
13.7 gProteinper 100 g
13.8 gFatper 100 g
8 gCarbsper 100 g
Atlantic herring, marinated (rollmops) has 211 kcal per 100 g: 13.7 g of protein, 13.8 g of fat and 8 g of carbohydrates.
Where the calories come from: 26% from protein, 59% from fat, 15% from carbohydrates.
Calories by weight
211 kcal
| Weight | Calories |
|---|---|
| 50 g | 106 kcal |
| 100 g | 211 kcal |
| 150 g | 317 kcal |
| 200 g | 422 kcal |
| 250 g | 528 kcal |
More nutrition facts
0 gFibre
1.9 gSugars
2.5 gSaturated fat
1030 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.