Me Nutrition

Atlantic herring, kippered

Fish & seafood
217kcal
per 100 g
24.6 gProteinper 100 g
12.4 gFatper 100 g
0 gCarbsper 100 g

Atlantic herring, kippered has 217 kcal per 100 g: 24.6 g of protein, 12.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 47% from protein, 53% from fat, 0% from carbohydrates.

Calories by weight

217 kcal
WeightCalories
50 g109 kcal
100 g217 kcal
150 g326 kcal
200 g434 kcal
250 g543 kcal

More nutrition facts

0 gFibre
0 gSugars
2.8 gSaturated fat
918 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.