Me Nutrition

Atlantic wolffish, cooked, dry heat

Fish & seafood
123kcal
per 100 g
22.4 gProteinper 100 g
3.1 gFatper 100 g
0 gCarbsper 100 g

Atlantic wolffish, cooked, dry heat has 123 kcal per 100 g: 22.4 g of protein, 3.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 77% from protein, 23% from fat, 0% from carbohydrates.

Calories by weight

123 kcal
WeightCalories
50 g62 kcal
100 g123 kcal
150 g185 kcal
200 g246 kcal
250 g308 kcal

More nutrition facts

0 gFibre
0.5 gSaturated fat
109 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.