Bamboo shoots, cooked, boiled, drained, without salt
Vegetables & tubers12kcal
per 100 g
1.5 gProteinper 100 g
0.2 gFatper 100 g
1.9 gCarbsper 100 g
Bamboo shoots, cooked, boiled, drained, without salt has 12 kcal per 100 g: 1.5 g of protein, 0.2 g of fat and 1.9 g of carbohydrates.
Where the calories come from: 39% from protein, 13% from fat, 49% from carbohydrates.
Calories by weight
12 kcal
| Weight | Calories |
|---|---|
| 50 g | 6 kcal |
| 100 g | 12 kcal |
| 150 g | 18 kcal |
| 200 g | 24 kcal |
| 250 g | 30 kcal |
More nutrition facts
1 gFibre
0.1 gSaturated fat
4 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.