Me Nutrition

Beechnuts, dried

Legumes, nuts & seeds
576kcal
per 100 g
6.2 gProteinper 100 g
50 gFatper 100 g
33.5 gCarbsper 100 g

Beechnuts, dried has 576 kcal per 100 g: 6.2 g of protein, 50 g of fat and 33.5 g of carbohydrates.

Where the calories come from: 4% from protein, 74% from fat, 22% from carbohydrates.

Calories by weight

576 kcal
WeightCalories
50 g288 kcal
100 g576 kcal
150 g864 kcal
200 g1152 kcal
250 g1440 kcal

More nutrition facts

5.7 gSaturated fat
38 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.