Me Nutrition

Beef and pork bologna

Meat
308kcal
per 100 g
15.2 gProteinper 100 g
24.6 gFatper 100 g
5.5 gCarbsper 100 g

Beef and pork bologna has 308 kcal per 100 g: 15.2 g of protein, 24.6 g of fat and 5.5 g of carbohydrates.

Where the calories come from: 20% from protein, 73% from fat, 7% from carbohydrates.

Calories by weight

308 kcal
WeightCalories
50 g154 kcal
100 g308 kcal
150 g462 kcal
200 g616 kcal
250 g770 kcal

More nutrition facts

0 gFibre
4.4 gSugars
9.3 gSaturated fat
960 mgSodium

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Beef tenderloin steak, lean and fat, trimmed to 1/8" fat, prime grade, cooked, broiled308 kcal / 100 g
Beef rib eye roast, bone-in, lip-on, lean and fat, trimmed to 1/8" fat, USDA Choice, cooked, roasted307 kcal / 100 g
Beef chuck, arm pot roast, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, braised309 kcal / 100 g
Beef sandwich steaks, flaked, chopped, formed and thinly sliced, raw309 kcal / 100 g
Beef rib eye steak, bone-in, lip-on, lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled309 kcal / 100 g
Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, all grades, raw306 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.