Me Nutrition

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, all grades, raw

Meat
306kcal
per 100 g
16.5 gProteinper 100 g
26.1 gFatper 100 g
0 gCarbsper 100 g

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, all grades, raw has 306 kcal per 100 g: 16.5 g of protein, 26.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 22% from protein, 78% from fat, 0% from carbohydrates.

Calories by weight

306 kcal
WeightCalories
50 g153 kcal
100 g306 kcal
150 g459 kcal
200 g612 kcal
250 g765 kcal

More nutrition facts

0 gFibre
10.8 gSaturated fat
55 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.