Me Nutrition

Beef bologna

Meat
299kcal
per 100 g
10.9 gProteinper 100 g
26.1 gFatper 100 g
4.3 gCarbsper 100 g

Beef bologna has 299 kcal per 100 g: 10.9 g of protein, 26.1 g of fat and 4.3 g of carbohydrates.

Where the calories come from: 15% from protein, 79% from fat, 6% from carbohydrates.

Calories by weight

299 kcal
WeightCalories
50 g150 kcal
100 g299 kcal
150 g449 kcal
200 g598 kcal
250 g748 kcal

More nutrition facts

0 gFibre
2 gSugars
10.5 gSaturated fat
1013 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.