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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, Choice grade, cooked, braised

Meat
298kcal
per 100 g
28.7 gProteinper 100 g
19.5 gFatper 100 g
0 gCarbsper 100 g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, Choice grade, cooked, braised has 298 kcal per 100 g: 28.7 g of protein, 19.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 40% from protein, 60% from fat, 0% from carbohydrates.

Calories by weight

298 kcal
WeightCalories
50 g149 kcal
100 g298 kcal
150 g447 kcal
200 g596 kcal
250 g745 kcal

More nutrition facts

0 gFibre
0 gSugars
8.2 gSaturated fat
46 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.