Me Nutrition

Beef, brisket, flat half, lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Meat
289kcal
per 100 g
28.8 gProteinper 100 g
18.4 gFatper 100 g
0 gCarbsper 100 g

Beef, brisket, flat half, lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has 289 kcal per 100 g: 28.8 g of protein, 18.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 41% from protein, 59% from fat, 0% from carbohydrates.

Calories by weight

289 kcal
WeightCalories
50 g145 kcal
100 g289 kcal
150 g434 kcal
200 g578 kcal
250 g723 kcal

More nutrition facts

0 gFibre
0 gSugars
7.3 gSaturated fat
48 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.