Me Nutrition

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, Select grade, raw

Meat
288kcal
per 100 g
16.8 gProteinper 100 g
23.9 gFatper 100 g
0 gCarbsper 100 g

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, Select grade, raw has 288 kcal per 100 g: 16.8 g of protein, 23.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 24% from protein, 76% from fat, 0% from carbohydrates.

Calories by weight

288 kcal
WeightCalories
50 g144 kcal
100 g288 kcal
150 g432 kcal
200 g576 kcal
250 g720 kcal

More nutrition facts

0 gFibre
9.9 gSaturated fat
55 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.