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Beef short loin, porterhouse steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, grilled

Meat
284kcal
per 100 g
24.9 gProteinper 100 g
19.8 gFatper 100 g
0 gCarbsper 100 g

Beef short loin, porterhouse steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, grilled has 284 kcal per 100 g: 24.9 g of protein, 19.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 36% from protein, 64% from fat, 0% from carbohydrates.

Calories by weight

284 kcal
WeightCalories
50 g142 kcal
100 g284 kcal
150 g426 kcal
200 g568 kcal
250 g710 kcal

More nutrition facts

0 gFibre
0 gSugars
7.9 gSaturated fat
63 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.