Beef topside, roasted
Meat146kcal
per 100 g
29.8 gProteinper 100 g
3 gFatper 100 g
0 gCarbsper 100 g
Beef topside, roasted has 146 kcal per 100 g: 29.8 g of protein, 3 g of fat and 0 g of carbohydrates.
Where the calories come from: 81% from protein, 19% from fat, 0% from carbohydrates.
Calories by weight
146 kcal
| Weight | Calories |
|---|---|
| 50 g | 73 kcal |
| 100 g | 146 kcal |
| 150 g | 219 kcal |
| 200 g | 292 kcal |
| 250 g | 365 kcal |
More nutrition facts
0 gFibre
1 gSaturated fat
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.