Beef chuck for stew, lean and fat, Choice, braised
Meat194kcal
per 100 g
32.5 gProteinper 100 g
7.1 gFatper 100 g
0 gCarbsper 100 g
Beef chuck for stew, lean and fat, Choice, braised has 194 kcal per 100 g: 32.5 g of protein, 7.1 g of fat and 0 g of carbohydrates.
Where the calories come from: 67% from protein, 33% from fat, 0% from carbohydrates.
Calories by weight
194 kcal
| Weight | Calories |
|---|---|
| 50 g | 97 kcal |
| 100 g | 194 kcal |
| 150 g | 291 kcal |
| 200 g | 388 kcal |
| 250 g | 485 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.9 gSaturated fat
65 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.