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Beef chuck for stew, lean and fat, Select, braised

Meat
186kcal
per 100 g
32.3 gProteinper 100 g
6.3 gFatper 100 g
0 gCarbsper 100 g

Beef chuck for stew, lean and fat, Select, braised has 186 kcal per 100 g: 32.3 g of protein, 6.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 69% from protein, 31% from fat, 0% from carbohydrates.

Calories by weight

186 kcal
WeightCalories
50 g93 kcal
100 g186 kcal
150 g279 kcal
200 g372 kcal
250 g465 kcal

More nutrition facts

0 gFibre
0 gSugars
2.5 gSaturated fat
68 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.