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Beef chuck eye roast, boneless, America's Beef Roast, lean and fat, trimmed to 0" fat, Choice grade, raw

Meat
185kcal
per 100 g
19.1 gProteinper 100 g
12 gFatper 100 g
0 gCarbsper 100 g

Beef chuck eye roast, boneless, America's Beef Roast, lean and fat, trimmed to 0" fat, Choice grade, raw has 185 kcal per 100 g: 19.1 g of protein, 12 g of fat and 0 g of carbohydrates.

Where the calories come from: 41% from protein, 59% from fat, 0% from carbohydrates.

Calories by weight

185 kcal
WeightCalories
50 g93 kcal
100 g185 kcal
150 g278 kcal
200 g370 kcal
250 g463 kcal

More nutrition facts

0 gFibre
0 gSugars
5.1 gSaturated fat
80 mgSodium

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Beef, bottom round roast, lean only, trimmed to 0" fat, Choice grade, roasted185 kcal / 100 g
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Beef chuck, top blade, lean only, trimmed to 0" fat, Select grade, cooked, broiled184 kcal / 100 g
Beef round, full cut, lean and fat, trimmed to 1/8" fat, select grade, raw184 kcal / 100 g
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, Select grade, cooked, grilled184 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.