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Beef, chuck mock tender steak, boneless, lean only, trimmed to 0" fat, Select grade, raw

Meat
117kcal
per 100 g
21.2 gProteinper 100 g
3.5 gFatper 100 g
0 gCarbsper 100 g

Beef, chuck mock tender steak, boneless, lean only, trimmed to 0" fat, Select grade, raw has 117 kcal per 100 g: 21.2 g of protein, 3.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 73% from protein, 27% from fat, 0% from carbohydrates.

Calories by weight

117 kcal
WeightCalories
50 g59 kcal
100 g117 kcal
150 g176 kcal
200 g234 kcal
250 g293 kcal

More nutrition facts

0 gFibre
0 gSugars
1.5 gSaturated fat
76 mgSodium

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Beef, round, eye of round steak, boneless, lean only, trimmed to 0" fat, Select grade, raw116 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.