Me Nutrition

Beef, chuck, shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, Select, grilled

Meat
176kcal
per 100 g
26.7 gProteinper 100 g
6.9 gFatper 100 g
0 gCarbsper 100 g

Beef, chuck, shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, Select, grilled has 176 kcal per 100 g: 26.7 g of protein, 6.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 63% from protein, 37% from fat, 0% from carbohydrates.

Calories by weight

176 kcal
WeightCalories
50 g88 kcal
100 g176 kcal
150 g264 kcal
200 g352 kcal
250 g440 kcal

More nutrition facts

0 gFibre
0 gSugars
2.2 gSaturated fat
62 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.