Beef, ground, 90% lean / 10% fat, raw
Meat176kcal
per 100 g
20 gProteinper 100 g
10 gFatper 100 g
0 gCarbsper 100 g
Beef, ground, 90% lean / 10% fat, raw has 176 kcal per 100 g: 20 g of protein, 10 g of fat and 0 g of carbohydrates.
Where the calories come from: 47% from protein, 53% from fat, 0% from carbohydrates.
Calories by weight
176 kcal
| Weight | Calories |
|---|---|
| 50 g | 88 kcal |
| 100 g | 176 kcal |
| 150 g | 264 kcal |
| 200 g | 352 kcal |
| 250 g | 440 kcal |
More nutrition facts
0 gFibre
0 gSugars
3.9 gSaturated fat
66 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.