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Beef chuck shoulder clod shoulder top and center steaks, lean and fat, trimmed to 0" fat, USDA Choice, cooked, grilled

Meat
184kcal
per 100 g
26.1 gProteinper 100 g
8.1 gFatper 100 g
0 gCarbsper 100 g

Beef chuck shoulder clod shoulder top and center steaks, lean and fat, trimmed to 0" fat, USDA Choice, cooked, grilled has 184 kcal per 100 g: 26.1 g of protein, 8.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.

Calories by weight

184 kcal
WeightCalories
50 g92 kcal
100 g184 kcal
150 g276 kcal
200 g368 kcal
250 g460 kcal

More nutrition facts

0 gFibre
0 gSugars
3 gSaturated fat
59 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.