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Beef composite of trimmed retail cuts, lean and fat, 0" fat trim, Choice, cooked

Meat
233kcal
per 100 g
28.2 gProteinper 100 g
12.5 gFatper 100 g
0 gCarbsper 100 g

Beef composite of trimmed retail cuts, lean and fat, 0" fat trim, Choice, cooked has 233 kcal per 100 g: 28.2 g of protein, 12.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 50% from protein, 50% from fat, 0% from carbohydrates.

Calories by weight

233 kcal
WeightCalories
50 g117 kcal
100 g233 kcal
150 g350 kcal
200 g466 kcal
250 g583 kcal

More nutrition facts

0 gFibre
0 gSugars
5 gSaturated fat
62 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.