Beef, ground, 93% lean meat / 7% fat, raw
Meat152kcal
per 100 g
20.9 gProteinper 100 g
7 gFatper 100 g
0 gCarbsper 100 g
Beef, ground, 93% lean meat / 7% fat, raw has 152 kcal per 100 g: 20.9 g of protein, 7 g of fat and 0 g of carbohydrates.
Where the calories come from: 57% from protein, 43% from fat, 0% from carbohydrates.
Calories by weight
152 kcal
| Weight | Calories |
|---|---|
| 50 g | 76 kcal |
| 100 g | 152 kcal |
| 150 g | 228 kcal |
| 200 g | 304 kcal |
| 250 g | 380 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.9 gSaturated fat
66 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.