Beef, loin, tenderloin roast, boneless, lean only, trimmed to 0" fat, all grades, raw
Meat139kcal
per 100 g
21.9 gProteinper 100 g
5.7 gFatper 100 g
0 gCarbsper 100 g
Beef, loin, tenderloin roast, boneless, lean only, trimmed to 0" fat, all grades, raw has 139 kcal per 100 g: 21.9 g of protein, 5.7 g of fat and 0 g of carbohydrates.
Where the calories come from: 63% from protein, 37% from fat, 0% from carbohydrates.
Calories by weight
139 kcal
| Weight | Calories |
|---|---|
| 50 g | 70 kcal |
| 100 g | 139 kcal |
| 150 g | 209 kcal |
| 200 g | 278 kcal |
| 250 g | 348 kcal |
More nutrition facts
0 gFibre
0 gSugars
2 gSaturated fat
44 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.