Me Nutrition

Beef, loin, top sirloin cap steak, boneless, lean and fat, trimmed to 1/8" fat, select, grilled

Meat
249kcal
per 100 g
25.5 gProteinper 100 g
16.1 gFatper 100 g
0.4 gCarbsper 100 g

Beef, loin, top sirloin cap steak, boneless, lean and fat, trimmed to 1/8" fat, select, grilled has 249 kcal per 100 g: 25.5 g of protein, 16.1 g of fat and 0.4 g of carbohydrates.

Where the calories come from: 41% from protein, 58% from fat, 1% from carbohydrates.

Calories by weight

249 kcal
WeightCalories
50 g125 kcal
100 g249 kcal
150 g374 kcal
200 g498 kcal
250 g623 kcal

More nutrition facts

0 gFibre
0 gSugars
5.7 gSaturated fat
78 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.