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Beef, loin, top sirloin cap steak, boneless, lean only, trimmed to 1/8" fat, all grades, grilled

Meat
181kcal
per 100 g
28.3 gProteinper 100 g
7.2 gFatper 100 g
0.7 gCarbsper 100 g

Beef, loin, top sirloin cap steak, boneless, lean only, trimmed to 1/8" fat, all grades, grilled has 181 kcal per 100 g: 28.3 g of protein, 7.2 g of fat and 0.7 g of carbohydrates.

Where the calories come from: 62% from protein, 36% from fat, 2% from carbohydrates.

Calories by weight

181 kcal
WeightCalories
50 g91 kcal
100 g181 kcal
150 g272 kcal
200 g362 kcal
250 g453 kcal

More nutrition facts

0 gFibre
0 gSugars
2.7 gSaturated fat
62 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.