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Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted

Meat
239kcal
per 100 g
30.1 gProteinper 100 g
13.2 gFatper 100 g
0 gCarbsper 100 g

Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted has 239 kcal per 100 g: 30.1 g of protein, 13.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 50% from protein, 50% from fat, 0% from carbohydrates.

Calories by weight

239 kcal
WeightCalories
50 g120 kcal
100 g239 kcal
150 g359 kcal
200 g478 kcal
250 g598 kcal

More nutrition facts

0 gFibre
0 gSugars
4.5 gSaturated fat
52 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.