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Beef, rib, back ribs, bone-in, lean only, trimmed to 0" fat, all grades, raw

Meat
239kcal
per 100 g
19.1 gProteinper 100 g
17.9 gFatper 100 g
0.5 gCarbsper 100 g

Beef, rib, back ribs, bone-in, lean only, trimmed to 0" fat, all grades, raw has 239 kcal per 100 g: 19.1 g of protein, 17.9 g of fat and 0.5 g of carbohydrates.

Where the calories come from: 32% from protein, 67% from fat, 1% from carbohydrates.

Calories by weight

239 kcal
WeightCalories
50 g120 kcal
100 g239 kcal
150 g359 kcal
200 g478 kcal
250 g598 kcal

More nutrition facts

0 gFibre
0 gSugars
7.1 gSaturated fat
60 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.