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Beef rib back ribs, bone-in, lean only, trimmed to 0" fat, USDA Select, raw

Meat
221kcal
per 100 g
19.7 gProteinper 100 g
15.7 gFatper 100 g
0.2 gCarbsper 100 g

Beef rib back ribs, bone-in, lean only, trimmed to 0" fat, USDA Select, raw has 221 kcal per 100 g: 19.7 g of protein, 15.7 g of fat and 0.2 g of carbohydrates.

Where the calories come from: 36% from protein, 64% from fat, 0% from carbohydrates.

Calories by weight

221 kcal
WeightCalories
50 g111 kcal
100 g221 kcal
150 g332 kcal
200 g442 kcal
250 g553 kcal

More nutrition facts

0 gFibre
0 gSugars
5.9 gSaturated fat
59 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.