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Beef short loin, porterhouse steak, lean only, trimmed to 1/8" fat, Choice grade, cooked, grilled

Meat
221kcal
per 100 g
27.6 gProteinper 100 g
11.4 gFatper 100 g
0 gCarbsper 100 g

Beef short loin, porterhouse steak, lean only, trimmed to 1/8" fat, Choice grade, cooked, grilled has 221 kcal per 100 g: 27.6 g of protein, 11.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 52% from protein, 48% from fat, 0% from carbohydrates.

Calories by weight

221 kcal
WeightCalories
50 g111 kcal
100 g221 kcal
150 g332 kcal
200 g442 kcal
250 g553 kcal

More nutrition facts

0 gFibre
0 gSugars
4.4 gSaturated fat
67 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.