Me Nutrition

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, select grade, cooked, broiled

Meat
315kcal
per 100 g
22.7 gProteinper 100 g
24.2 gFatper 100 g
0 gCarbsper 100 g

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, select grade, cooked, broiled has 315 kcal per 100 g: 22.7 g of protein, 24.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 29% from protein, 71% from fat, 0% from carbohydrates.

Calories by weight

315 kcal
WeightCalories
50 g158 kcal
100 g315 kcal
150 g473 kcal
200 g630 kcal
250 g788 kcal

More nutrition facts

0 gFibre
9.8 gSaturated fat
64 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.